Maintenance Plan

After you have reached your ideal weight and have completed the Transition Phase, we will help you keep the weight off with our Maintenance Program. Unlike most diet centers whose main objective is to simply get the weight off, we believe that the biggest challenge is helping our patients make lifestyle changes that will last them a lifetime and give them the chance to forever end the cycle of losing the weight only to regain it.

To do this we have done extensive research allowing us to come up with a Multidisciplinary approach which involves a whole team of specialists designed to give our patients the support and education they need to live healthier lives.

We have assembled a team that includes an Exercise Physiologist, a Behavior Modification Councilor and a Dietician who are regularly involved in the patient’s journey to success. Monthly seminars and follow up visits as well as a personalized exercise program are all included in our 6 month and 1 year plans. Statistics show that the patients that are most successful in maintaining their weight are those that actively remain involved in an aggressive maintenance program for a minimum of 6 months. Best results are achieved with those who remain active participants for 1-2 years. Patients are seen monthly by our consultants who provide weigh-ins, a review of all dietary habits and exercise regimens.

Our Exercise Physiologist will provide an extensive Review of your medical history and design a plan that will be best suited to your lifestyle. You will be regularly monitored to ensure that you are meeting your goals and are continuing to improve. Should you begin to regain your weight, you will be promptly and immediately be evaluated and placed back on a regimen to get you back on track. Our Blissful Wellness Team is dedicated to making this a life changing experience for you and this program has been specifically created to help you achieve this goal.